 | Time (min.sek) | 00:30:16 |
 | Distance | 6.21 km |
 | Speed | 12.31 km/h |
| Km time | 04:52 min/km |
 | Intensity | Normal |
 | Calories | 559 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 2 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 3 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 6 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 7 |
00:00:55 |
0.21 km |
13.75 km/h |
04:22 min/km |
- |
|
