Wednesday 11 April 2012 Cardio on gym

Added by amirene, 746 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 1.46 km Borg scale 14, Rather heavy 75% of max Calories 263 kcal		Morgonpass 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:30:00Time (min.sek) 1.46 kmDistance 2.92 km/hSpeed 20:33 min/km Time per km 6Level NormalIntensity 263 kcalCalories

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