Skiing

Added by thOwig102, 6 days, 13 hours ago

Summary

Description

	Time (min.sek)	01:19:57
	Distance	13.86 km
	Speed	10.40 km/h
	Km time	05:46 min/km
	Pulse	snitt 123 max 154
	Temperature	21.4 °C
	Intensity	Normal
	Calories	618 kcal
	Score	1905

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

67%	Average 123		Max 154	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:33

0.7%

Zone 1

93 - 110

50% - 60%

00:05:53

7.4%

Zone 2

111 - 129

60% - 70%

00:55:39

69.7%

Zone 3

130 - 147

70% - 80%

00:17:26

21.8%

Zone 4

148 - 166

80% - 90%

00:00:21

0.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Heart rate zones - Default