Skiing

Added by thOwig102, 4 days, 12 hours ago

Summary

Description

	Time (min.sek)	01:17:13
	Distance	15.23 km
	Speed	11.84 km/h
	Km time	05:04 min/km
	Pulse	snitt 133 max 172
	Temperature	20.6 °C
	Intensity	Normal
	Calories	657 kcal
	Score	1847

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

72%	Average 133		Max 172	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:55

1.2%

Zone 1

93 - 110

50% - 60%

00:03:15

4.2%

Zone 2

111 - 129

60% - 70%

00:24:50

32.2%

Zone 3

130 - 147

70% - 80%

00:39:03

50.6%

Zone 4

148 - 166

80% - 90%

00:08:55

11.6%

Zone 5

> 167

90% - 100%

00:00:09

0.2%

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Skiing

Summary

Heart rate zones - Default