Skiing

Added by thOwig102, 1 day 11 hours ago

Summary

Description

	Time (min.sek)	00:54:47
	Distance	11.14 km
	Speed	12.20 km/h
	Km time	04:55 min/km
	Pulse	snitt 135 max 161
	Temperature	18.2 °C
	Intensity	Normal
	Calories	476 kcal
	Score	1304

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

73%	Average 135		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:36

1.1%

Zone 2

111 - 129

60% - 70%

00:16:37

30.4%

Zone 3

130 - 147

70% - 80%

00:31:27

57.4%

Zone 4

148 - 166

80% - 90%

00:06:05

11.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Heart rate zones - Default