 | Time (min.sek) | 00:31:50 |
 | Distance | 7.20 km |
 | Speed | 13.57 km/h |
| Km time | 04:25 min/km |
 | Intensity | Normal |
 | Calories | 643 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 2 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 3 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
| 4 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
| 5 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
- |
| 6 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
| 7 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
- |
| 8 |
00:00:47 |
0.20 km |
15.32 km/h |
03:55 min/km |
- |
|
