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Performed strength exercises in this workout.

Lying dumbell press · Chest	14 x 20.0 kg
Dumbell curl · Biceps	15 x 15.0 kg
Chin up · Back	10 x 82.0 kg
One arm row with dumbell · Back	22 x 20.0 kg
Sitting shoulder press with dumbells · Shoulders	15 x 20.0 kg
Leg raise · Abs	15 reps
Leg press · Legs	15 x 100.0 kg
Seated row · Back	10 x 35.0 kg
Seated row · Back	11 x 100.0 kg