 | Time (min.sek) | 00:32:26 |
 | Distance | 7.20 km |
 | Speed | 13.32 km/h |
 | Km time | 04:30 min/km |
 | Intensity | Normal |
 | Calories | 644 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
| 2 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 3 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 4 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 5 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
- |
| 6 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
- |
| 7 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
| 8 |
00:00:51 |
0.20 km |
14.12 km/h |
04:15 min/km |
- |
| 9 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
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