 | Time (min.sek) | 00:39:26 |
 | Distance | 7.45 km |
 | Speed | 11.34 km/h |
| Km time | 05:18 min/km |
 | Intensity | Normal |
 | Calories | 670 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 2 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 3 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
| 4 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
| 5 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 6 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 7 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
- |
| 8 |
00:02:00 |
0.45 km |
13.50 km/h |
04:27 min/km |
- |
|
