 | Time (min.sek) | 00:48:26 |
 | Distance | 7.46 km |
 | Speed | 9.24 km/h |
| Km time | 06:30 min/km |
 | Intensity | Normal |
 | Calories | 641 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
| 2 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
| 3 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
- |
| 4 |
00:07:20 |
1.00 km |
8.18 km/h |
07:20 min/km |
- |
| 5 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
- |
| 6 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 7 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 8 |
00:02:00 |
0.46 km |
13.80 km/h |
04:21 min/km |
- |
|
