 | Time (min.sek) | 00:32:19 |
 | Distance | 7.21 km |
 | Speed | 13.39 km/h |
 | Km time | 04:29 min/km |
 | Intensity | Normal |
 | Calories | 648 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
| 2 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
- |
| 3 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 5 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 6 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
- |
| 7 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
- |
| 8 |
00:00:55 |
0.21 km |
13.75 km/h |
04:22 min/km |
- |
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