 | Time (min.sek) | 00:47:56 |
 | Distance | 10.00 km |
 | Speed | 12.52 km/h |
 | Km time | 04:48 min/km |
 | Intensity | Normal |
 | Calories | 907 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 2 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
| 4 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 5 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
| 6 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
| 7 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 8 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 9 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 10 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
|