 | Time (min.sek) | 00:40:41 |
 | Distance | 9.85 km |
 | Speed | 14.53 km/h |
| Km time | 04:08 min/km |
 | Intensity | Normal |
 | Calories | 937 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
- |
| 2 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
- |
| 3 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
- |
| 4 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
- |
| 5 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
- |
| 6 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 7 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
| 8 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
- |
| 9 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
- |
| 10 |
00:03:17 |
0.85 km |
15.53 km/h |
03:52 min/km |
- |
|
