 | Time (min.sek) | 01:30:47 |
 | Distance | 8.46 km |
 | Speed | 5.59 km/h |
| Km time | 10:44 min/km |
 | Intensity | Normal |
 | Calories | 525 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
- |
| 2 |
00:10:42 |
1.00 km |
5.61 km/h |
10:42 min/km |
- |
| 3 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
- |
| 4 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
- |
| 5 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
- |
| 6 |
00:11:03 |
1.00 km |
5.43 km/h |
11:03 min/km |
- |
| 7 |
00:10:28 |
1.00 km |
5.73 km/h |
10:28 min/km |
- |
| 8 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
- |
| 9 |
00:05:03 |
0.46 km |
5.47 km/h |
10:59 min/km |
- |
|
