 | Time (min.sek) | 01:23:30 |
 | Distance | 8.01 km |
 | Speed | 5.76 km/h |
 | Km time | 10:25 min/km |
 | Intensity | Normal |
 | Calories | 489 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:10:42 |
1.00 km |
5.61 km/h |
10:42 min/km |
- |
| 2 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
- |
| 3 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
- |
| 4 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
- |
| 5 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
- |
| 6 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
- |
| 7 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
- |
| 8 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
- |
| 9 |
00:00:13 |
0.01 km |
2.77 km/h |
21:40 min/km |
- |
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