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Sunday 15 March 2026

Cykling - Trainer

Added by Håkan_Andersson, 18 hours 17 minutes ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:21:06
	Distance	60.11 km
	Speed	25.56 km/h
	Km time	02:21 min/km
	Pulse	snitt 136 max 174
	Cadence	snitt 73 max 104
	Power	snitt 151 max 350
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	1225 kcal
	Score	3378

Zwift - Itza Party in Watopia. Distans med liten tempoökning sista 45 min.

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Pulse Elevation profile Speed Km time Cadence Power

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Distance Time (min.sek)

Summary

Average

136

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Max

174

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