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Performed strength exercises in this workout.

Siddragning · Legs	10 reps
Siddragning · Legs	10 reps
Siddragning · Legs	10 reps
Siddragning snett bakåt · Legs	10 reps
Siddragning snett bakåt · Legs	10 reps
Siddragning snett bakåt · Legs	10 reps
Knälyft · Legs	10 reps
Knälyft · Legs	10 reps
Knälyft · Legs	10 reps
Diagonallyft · Back	10 reps
Diagonallyft · Back	10 reps
Diagonallyft · Back	10 reps
Crunches på stor boll · Abs	10 reps
Crunches på stor boll · Abs	10 reps
Crunches på stor boll · Abs	10 reps

Select the equipment that you have access to or want to use in your workouts.