 | Time (min.sek) | 00:56:53 |
 | Distance | 7.06 km |
 | Speed | 7.45 km/h |
| Km time | 08:03 min/km |
 | Intensity | Normal |
 | Calories | 390 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
| 2 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
- |
| 3 |
00:02:10 |
0.03 km |
0.83 km/h |
72:13 min/km |
- |
| 4 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
- |
| 5 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
- |
| 6 |
00:10:43 |
1.00 km |
5.60 km/h |
10:43 min/km |
- |
| 7 |
00:03:22 |
0.36 km |
6.42 km/h |
09:21 min/km |
- |
| 8 |
00:02:46 |
0.24 km |
5.20 km/h |
11:32 min/km |
- |
| 9 |
00:07:49 |
1.00 km |
7.68 km/h |
07:49 min/km |
- |
| 10 |
00:01:55 |
0.43 km |
13.46 km/h |
04:27 min/km |
- |
|
