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103

Monday 12 November 2012

Gulvøvelser

Added by cantonsen, 600 weeks ago

Summary
 
TimeTime (min.sek)00:10:00
IntensityIntensityNormal
KcalCalories149 kcal
Intervalltrening 20s. jobb, 20s. pause. 14 runder. Trening av hele kroppen. Ingen vekter.

Startet litt rolig, men skal øke jevnt og trutt etterhvert.
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