Running

Added by Denniswilhelm, 705 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:05:43	1.00 km	10.50 km/h	05:43 min/km	-
2	00:05:42	1.00 km	10.53 km/h	05:42 min/km	-
3	00:07:28	1.00 km	8.04 km/h	07:28 min/km	-
4	00:05:57	1.00 km	10.08 km/h	05:57 min/km	-
5	00:06:03	1.00 km	9.92 km/h	06:03 min/km	-
6	00:05:58	1.00 km	10.06 km/h	05:58 min/km	-
7	00:06:36	1.00 km	9.09 km/h	06:36 min/km	-
8	00:05:55	1.00 km	10.14 km/h	05:55 min/km	-
9	00:05:52	1.00 km	10.23 km/h	05:52 min/km	-
10	00:05:58	1.00 km	10.06 km/h	05:58 min/km	-
11	00:06:03	1.00 km	9.92 km/h	06:03 min/km	-
12	00:06:25	1.00 km	9.35 km/h	06:25 min/km	-
13	00:06:23	1.00 km	9.40 km/h	06:23 min/km	-
14	00:06:21	1.00 km	9.45 km/h	06:21 min/km	-
15	00:06:46	1.00 km	8.87 km/h	06:46 min/km	-
16	00:05:48	1.00 km	10.34 km/h	05:48 min/km	-
17	00:05:48	1.00 km	10.34 km/h	05:48 min/km	-
18	00:05:41	1.00 km	10.56 km/h	05:41 min/km	-
19	00:05:38	1.00 km	10.65 km/h	05:38 min/km	-
20	00:00:44	0.10 km	8.18 km/h	07:20 min/km	-

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