 | Time (min.sek) | 01:25:54 |
 | Distance | 9.09 km |
 | Speed | 6.35 km/h |
| Km time | 09:27 min/km |
 | Intensity | Normal |
 | Calories | 530 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
- |
| 2 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
- |
| 3 |
00:09:15 |
1.00 km |
6.49 km/h |
09:15 min/km |
- |
| 4 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
- |
| 5 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
| 6 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
- |
| 7 |
00:09:41 |
1.00 km |
6.20 km/h |
09:41 min/km |
- |
| 8 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
- |
| 9 |
00:09:09 |
1.00 km |
6.56 km/h |
09:09 min/km |
- |
| 10 |
00:00:53 |
0.09 km |
6.11 km/h |
09:49 min/km |
- |
|
