 | Time (min.sek) | 00:35:28 |
 | Distance | 7.30 km |
 | Speed | 12.35 km/h |
 | Km time | 04:52 min/km |
 | Intensity | Normal |
 | Calories | 657 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 2 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
| 3 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
| 4 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 5 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 6 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
| 7 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 8 |
00:01:25 |
0.30 km |
12.71 km/h |
04:43 min/km |
- |
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