Monday 7 January 2013 Cardio on gym

Added by amirene, 705 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 3.45 km Calories 316 kcal		Dag 7 - FitnessFighten 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Treadmill 00:10:00Time (min.sek) 1.34 kmDistance 8.04 km/hSpeed 07:28 min/km Time per km 1Level NormalIntensity 97 kcalCalories Treadmill 00:10:00Time (min.sek) 1.46 kmDistance 8.76 km/hSpeed 06:51 min/km Time per km 1Level NormalIntensity 105 kcalCalories Crosstraining 00:10:00Time (min.sek) 0.65 kmDistance 3.90 km/hSpeed 15:23 min/km Time per km 3Level NormalIntensity 114 kcalCalories

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