Thursday 10 January 2013 Cardio on gym

Added by amirene, 704 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 3.53 km Calories 305 kcal		Dag 10 - FitnessFighten 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Time (min.sek) 0.63 kmDistance 3.78 km/hSpeed 15:52 min/km Time per km 5Level NormalIntensity 94 kcalCalories Weightloss Treadmill 00:10:00Time (min.sek) 1.45 kmDistance 8.70 km/hSpeed 06:54 min/km Time per km 1Level NormalIntensity 105 kcalCalories Weightloss 9km/h --> 11km/h Treadmill 00:10:00Time (min.sek) 1.45 kmDistance 8.70 km/hSpeed 06:54 min/km Time per km 1Level NormalIntensity 106 kcalCalories Weightloss 10km/h

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