 | Time (min.sek) | 00:49:09 |
 | Distance | 10.01 km |
 | Speed | 12.22 km/h |
 | Km time | 04:55 min/km |
 | Intensity | Normal |
 | Calories | 905 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 2 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 3 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 4 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 6 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 7 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 8 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 9 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 10 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 11 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
|