Saturday 26 January 2013 Cardio on gym

Added by amirene, 702 weeks ago

Summary		Description Activities
Time (min.sek) 00:20:00 Distance 2.39 km Calories 229 kcal		Dag 26 - FitnessFighten 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Time (min.sek) 0.73 kmDistance 4.38 km/hSpeed 13:42 min/km Time per km 5Level NormalIntensity 109 kcalCalories Weightloss Crosstraining 00:10:00Time (min.sek) 1.66 kmDistance 9.96 km/hSpeed 06:01 min/km Time per km 1Level NormalIntensity 120 kcalCalories Cardio 10,5-15 km/h

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