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Thursday 31 January 2013

Running

Added by agneta, 707 weeks ago

Summary

Description

	Time (min.sek)	00:50:00
	Distance	9.20 km
	Speed	11.04 km/h
	Time per km	05:26 min/km
	Intensity	High
	Borg scale	14, Rather heavy 75% of max
	Calories	755 kcal

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