Performed strength exercises in this workout.
|
Lying dumbell press
· Chest
|
 8 x 21.0 kg |
| | |
|
Lying dumbell press
· Chest
|
8 x 21.0 kg |
| | |
|
Lying dumbell press
· Chest
|
8 x 21.0 kg |
| | |
|
Lying dumbell press
· Chest
|
8 x 21.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
10 x 16.0 kg |
| |  |
|
Dumbell press inclined
· Chest
|
10 x 16.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
10 x 16.0 kg |
| | |
|
Dumbell press inclined
· Chest
|
10 x 16.0 kg |
| | |
|
Dumbell flyes
· Chest
|
10 x 40.0 kg |
| | |
|
Dumbell flyes
· Chest
|
10 x 40.0 kg |
| | |
|
Dumbell flyes
· Chest
|
40 x 40.0 kg |
| | |
|
Dumbell flyes
· Chest
|
10 x 40.0 kg |
| | |
|
Bench press inclined
· Chest
|
10 x 40.0 kg |
| | |
|
Bench press inclined
· Chest
|
10 x 40.0 kg |
| | |
|
Bench press inclined
· Chest
|
10 x 40.0 kg |
| | |
|
Bench press inclined
· Chest
|
10 x 40.0 kg |
| | |
