Nordic skiing

Added by Denniswilhelm, 696 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:04:55	1.00 km	12.20 km/h	04:55 min/km	-
2	00:05:19	1.00 km	11.29 km/h	05:19 min/km	-
3	00:03:41	1.00 km	16.29 km/h	03:41 min/km	-
4	00:04:18	1.00 km	13.95 km/h	04:18 min/km	-
5	00:04:15	1.00 km	14.12 km/h	04:15 min/km	-
6	00:05:10	1.00 km	11.61 km/h	05:10 min/km	-
7	00:04:18	1.00 km	13.95 km/h	04:18 min/km	-
8	00:03:52	1.00 km	15.52 km/h	03:52 min/km	-
9	00:04:34	1.00 km	13.14 km/h	04:34 min/km	-
10	00:04:32	1.00 km	13.24 km/h	04:32 min/km	-
11	00:05:47	1.00 km	10.37 km/h	05:47 min/km	-
12	00:06:54	1.00 km	8.70 km/h	06:54 min/km	-
13	00:04:31	1.00 km	13.28 km/h	04:31 min/km	-
14	00:05:05	1.00 km	11.80 km/h	05:05 min/km	-
15	00:03:54	1.00 km	15.38 km/h	03:54 min/km	-
16	00:04:50	1.00 km	12.41 km/h	04:50 min/km	-
17	00:04:26	1.00 km	13.53 km/h	04:26 min/km	-
18	00:04:25	1.00 km	13.58 km/h	04:25 min/km	-
19	00:04:57	1.00 km	12.12 km/h	04:57 min/km	-
20	00:04:47	1.00 km	12.54 km/h	04:47 min/km	-
21	00:04:26	1.00 km	13.53 km/h	04:26 min/km	-
22	00:04:11	1.00 km	14.34 km/h	04:11 min/km	-
23	00:04:05	1.00 km	14.69 km/h	04:05 min/km	-
24	00:04:02	1.00 km	14.88 km/h	04:02 min/km	-
25	00:04:29	1.00 km	13.38 km/h	04:29 min/km	-
26	00:05:00	1.00 km	12.00 km/h	05:00 min/km	-
27	00:02:03	0.45 km	13.17 km/h	04:33 min/km	-

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