 | Time (min.sek) | 00:46:45 |
 | Distance | 9.81 km |
 | Speed | 12.59 km/h |
 | Km time | 04:46 min/km |
 | Intensity | Normal |
 | Calories | 890 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 2 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 3 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 4 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 5 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
| 6 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 7 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
| 8 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 9 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
| 10 |
00:03:44 |
0.81 km |
13.02 km/h |
04:37 min/km |
- |
|