 | Time (min.sek) | 00:45:39 |
 | Distance | 10.01 km |
 | Speed | 13.16 km/h |
 | Km time | 04:34 min/km |
 | Intensity | Normal |
 | Calories | 899 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 2 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 3 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 4 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
- |
| 5 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
| 6 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 7 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 8 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
- |
| 9 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
| 10 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
- |
| 11 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
|