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Performed strength exercises in this workout.

Bench press · Chest	10 x 20.0 kg
Bench press · Chest	10 x 20.0 kg
Bench press · Chest	10 x 20.0 kg
Dumbell Press · Shoulders	15 x 25.0 kg
Dumbell Press · Shoulders	15 x 25.0 kg
Dumbell Press · Shoulders	15 x 25.0 kg
Leg press · Legs	20 x 55.0 kg
Leg press · Legs	20 x 55.0 kg
Leg press · Legs	20 x 55.0 kg
Sit-up · Abs	50 x 15.0 kg
Sit-up · Abs	50 x 15.0 kg
Sit-up · Abs	50 x 15.0 kg
Sit-up · Abs	50 x 15.0 kg
Sit-up · Abs	50 x 15.0 kg
Back extension · Back	15 x 5.0 kg
Back extension · Back	15 x 5.0 kg
Back extension · Back	15 x 5.0 kg
Pushdown · Triceps	15 x 20.0 kg
Pushdown · Triceps	15 x 20.0 kg
Pushdown · Triceps	15 x 20.0 kg
Wrist Curl · Forearms	15 x 25.0 kg
Wrist Curl · Forearms	15 x 25.0 kg
Wrist Curl · Forearms	15 x 25.0 kg
Standing calf raise · Calves	20 reps
Standing calf raise · Calves	20 reps
Standing calf raise · Calves	20 reps