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Tuesday 7 August 2007

Weight training

Added by agneta, 1005 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	6175.0 kg
	Intensity	Normal
	Calories	190 kcal

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Performed strength exercises in this workout.

Leg press · Legs	15 x 50.0 kg
Leg press · Legs	15 x 50.0 kg
Leg press · Legs	15 x 50.0 kg
Leg press · Legs	25 x 40.0 kg
Leg press · Legs	25 x 40.0 kg
Leg curl · Legs	15 x 15.0 kg
Leg curl · Legs	15 x 15.0 kg
Leg curl · Legs	15 x 15.0 kg
Leg extension · Legs	15 x 25.0 kg
Leg extension · Legs	15 x 25.0 kg
Sit-up · Abs	25 x 10.0 kg
Sit-up · Abs	25 x 10.0 kg