Why not give agneta some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Military press · Shoulders	12 x 20.0 kg
Military press · Shoulders	12 x 20.0 kg
Military press · Shoulders	12 x 20.0 kg
Leg press · Legs	20 x 39.0 kg
Leg press · Legs	20 x 39.0 kg
Leg press · Legs	20 x 39.0 kg
Leg curl · Legs	15 x 23.0 kg
Leg curl · Legs	15 x 23.0 kg
Leg curl · Legs	15 x 23.0 kg
Leg extension · Legs	12 x 39.0 kg
Leg extension · Legs	12 x 39.0 kg
Bench press · Chest	12 x 20.0 kg
Bench press · Chest	12 x 20.0 kg
Sit-up · Abs	20 x 30.0 kg
Sit-up · Abs	20 x 30.0 kg
Pulldown · Back	12 x 30.0 kg
Pulldown · Back	12 x 30.0 kg
Pushdown · Triceps	12 x 20.0 kg
Pushdown · Triceps	12 x 20.0 kg
Standing calf raise · Calves	15 x 39.0 kg
Standing calf raise · Calves	15 x 39.0 kg