Why not give Corleone76 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Bench press · Chest	8 x 60.0 kg
Bench press · Chest	8 x 70.0 kg
Bench press · Chest	6 x 80.0 kg
Dumbell press inclined · Chest	8 x 26.0 kg
Dumbell press inclined · Chest	8 x 26.0 kg
Dumbell press inclined · Chest	8 x 26.0 kg
Dumbell curl · Biceps	8 x 16.0 kg
Dumbell curl · Biceps	8 x 18.0 kg
Dumbell curl · Biceps	8 x 18.0 kg
Barbell preacher curl · Biceps	8 x 45.0 kg
Barbell preacher curl · Biceps	8 x 45.0 kg
Barbell preacher curl · Biceps	8 x 45.0 kg
Maskin · Abs	15 x 25.0 kg
Maskin · Abs	15 x 25.0 kg
Maskin · Abs	15 x 25.0 kg
Back extension · Back	12 reps
Back extension · Back	12 reps
Back extension · Back	12 reps