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103

Friday 1 February 2008

Weight training

Added by Corleone76, 967 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:20:00
	Total Weight	3900.0 kg
	Intensity	Normal
	Calories	149 kcal

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Performed strength exercises in this workout.

Chin up · Back	10 x 50.0 kg
Chin up · Back	10 x 50.0 kg
Chin up · Back	10 x 50.0 kg
Dips · Triceps	10 x 50.0 kg
Dips · Triceps	10 x 50.0 kg
Dips · Triceps	10 x 50.0 kg
Dumbell flyes · Chest	10 x 30.0 kg
Dumbell flyes · Chest	10 x 30.0 kg
Dumbell flyes · Chest	10 x 30.0 kg
Boll · Abs	12 reps
Boll · Abs	12 reps