 | Time (min.sek) | 00:46:47 |
 | Distance | 10.01 km |
 | Speed | 12.84 km/h |
 | Km time | 04:40 min/km |
 | Intensity | Normal |
 | Calories | 905 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give dennisandersson some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 3 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
| 4 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 5 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
| 6 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 7 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
| 8 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
| 9 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
| 10 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
| 11 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
|