 | Time (min.sek) | 00:31:14 |
 | Distance | 6.90 km |
 | Speed | 13.26 km/h |
| Km time | 04:32 min/km |
 | Intensity | Normal |
 | Calories | 618 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give dennisandersson some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
| 2 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
| 3 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 4 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 5 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
| 6 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
- |
| 7 |
00:03:47 |
0.90 km |
14.27 km/h |
04:12 min/km |
- |
|
