 | Time (min.sek) | 00:56:22 |
 | Distance | 12.01 km |
 | Speed | 12.78 km/h |
| Km time | 04:42 min/km |
 | Intensity | Normal |
 | Calories | 1085 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 2 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
| 3 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
| 4 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
| 5 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 6 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 7 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 8 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 9 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
- |
| 10 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
| 11 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 12 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
| 13 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
|
