 | Time (min.sek) | 00:39:07 |
 | Distance | 8.20 km |
 | Speed | 12.58 km/h |
| Km time | 04:46 min/km |
 | Intensity | Normal |
 | Calories | 744 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give dennisandersson some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 2 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 4 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 5 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
- |
| 6 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 7 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
| 8 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
| 9 |
00:00:54 |
0.20 km |
13.33 km/h |
04:30 min/km |
- |
|
