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Tuesday 19 February 2008

Weight training

Added by tilo, 966 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:50:00
	Total Weight	9004.0 kg
	Intensity	Normal
	Calories	435 kcal

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Performed strength exercises in this workout.

Standing calf raise · Calves	10 x 40.0 kg
Standing calf raise · Calves	10 x 50.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Standing calf raise · Calves	10 x 55.0 kg
Leg press · Legs	10 x 100.0 kg
Leg press · Legs	10 x 130.0 kg
Leg press · Legs	10 x 140.0 kg
Leg press · Legs	10 x 120.0 kg
Leg extension · Legs	10 x 41.5 kg
Leg extension · Legs	10 x 41.5 kg
Leg curl · Legs	10 x 63.7 kg
Leg curl · Legs	10 x 63.7 kg