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Tuesday 4 March 2008

Weight training

Added by tilo, 964 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:45:00
	Total Weight	9890.0 kg
	Intensity	Normal
	Calories	388 kcal

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Performed strength exercises in this workout.

Leg press · Legs	10 x 100.0 kg
Leg press · Legs	10 x 160.0 kg
Leg press · Legs	10 x 130.0 kg
Leg press · Legs	10 x 130.0 kg
Standing calf raise · Calves	10 x 50.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Leg curl · Legs	10 x 73.0 kg
Leg curl · Legs	10 x 68.0 kg
Leg curl · Legs	10 x 68.0 kg