Why not give Corleone76 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Dumbell curl · Biceps	8 x 16.0 kg
Dumbell curl · Biceps	6 x 16.0 kg
Dumbell curl · Biceps	6 x 16.0 kg
Concentration curl · Biceps	7 x 16.0 kg
Concentration curl · Biceps	7 x 16.0 kg
Concentration curl · Biceps	7 x 16.0 kg
Barbell curl · Biceps	6 x 35.0 kg
Barbell curl · Biceps	6 x 35.0 kg
Barbell curl · Biceps	6 x 35.0 kg
Bench press · Chest	10 x 50.0 kg
Bench press · Chest	8 x 70.0 kg
Bench press · Chest	6 x 80.0 kg
Dumbell press inclined · Chest	8 x 20.0 kg
Dumbell press inclined · Chest	6 x 22.0 kg
Dumbell press inclined · Chest	6 x 22.0 kg
Dumbell flyes · Chest	8 x 35.0 kg
Dumbell flyes · Chest	6 x 35.0 kg
Dumbell flyes · Chest	6 x 35.0 kg
Back extension · Back	10 reps
Back extension · Back	10 reps
Maskin · Abs	15 reps
Maskin · Abs	15 x 15.0 kg
Maskin · Abs	15 x 15.0 kg
Maskin · Abs	15 x 15.0 kg