 | Time (min.sek) | 00:51:01 |
 | Distance | 9.33 km |
 | Speed | 10.97 km/h |
| Km time | 05:28 min/km |
 | Intensity | Normal |
 | Calories | 809 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 2 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
- |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
| 6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 7 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
| 8 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
| 9 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 10 |
00:01:46 |
0.33 km |
11.21 km/h |
05:21 min/km |
- |
|
