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Performed strength exercises in this workout.

Squat · Legs	6 x 61.2 kg
Squat · Legs	6 x 93.0 kg
Squat · Legs	6 x 93.0 kg
Squat · Legs	6 x 93.0 kg
Squat · Legs	20 x 61.2 kg
Lounge · Legs	8 x 20.4 kg
Lounge · Legs	8 x 29.5 kg
Dumbell press inclined · Chest	8 x 39.9 kg
Dumbell press inclined · Chest	8 x 39.9 kg
Dumbell press inclined · Chest	8 x 39.9 kg
Chin up · Back	8 reps
Chin up · Back	6 reps
Bent over row with barbell · Back	10 x 61.2 kg
Bent over row with barbell · Back	8 x 93.0 kg
Dumbell Curl · Biceps	10 x 11.3 kg
Dumbell Curl · Biceps	10 x 15.9 kg
Dips · Triceps	10 reps
Dips · Triceps	10 reps
Prone Jacknife · Abs	10 reps
Prone Jacknife · Abs	10 reps
Prone Jacknife · Abs	10 reps