 | Time (min.sek) | 04:53:49 |
 | Distance | 16.84 km |
 | Speed | 3.44 km/h |
| Time per km | 17:27 min/km |
 | Intensity | Normal |
 | Calories | 1007 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:09:13 |
1.61 km |
10.48 km/h |
05:43 min/km |
- |
| 2 |
00:08:33 |
1.61 km |
11.30 km/h |
05:19 min/km |
- |
| 3 |
00:08:19 |
1.61 km |
11.62 km/h |
05:10 min/km |
- |
| 4 |
00:11:08 |
1.61 km |
8.68 km/h |
06:55 min/km |
- |
| 5 |
00:13:26 |
1.61 km |
7.19 km/h |
08:21 min/km |
- |
| 6 |
00:04:29 |
1.60 km |
21.41 km/h |
02:48 min/km |
- |
| 7 |
00:00:57 |
1.61 km |
101.68 km/h |
00:35 min/km |
- |
| 8 |
00:02:21 |
1.61 km |
41.11 km/h |
01:28 min/km |
- |
| 9 |
00:43:25 |
1.61 km |
2.22 km/h |
26:58 min/km |
- |
| 10 |
02:17:53 |
1.61 km |
0.70 km/h |
85:39 min/km |
- |
| 11 |
00:54:05 |
0.75 km |
0.83 km/h |
72:07 min/km |
- |
|
