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Weight training |
Added by biffen10, 931 weeks ago |
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Summary
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bensp endast 3setx5reps ont i låret på fjärde valde att avbryta. bencurl 10x5set. axelpr i msk 3x6 fullt i superset m baksida i mask 3x5, hantellyft åt sidan 3x6+6, vader 3 set
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