Performed strength exercises in this workout.
|
Squat
· Legs
|
 30 reps |
| |  |
|
Squat
· Legs
|
30 reps |
| | |
|
Squat
· Legs
|
30 reps |
| | |
|
Lounge
· Legs
|
30 reps |
| | |
|
Lounge
· Legs
|
30 reps |
| | |
|
Lounge
· Legs
|
30 reps |
| | |
|
"300" Hopp
· Other
|
30 reps |
| | |
|
"300" Hopp
· Other
|
30 reps |
| | |
|
"300" Hopp
· Other
|
30 reps |
| | |
|
"300" burps
· Other
|
30 reps |
| | |
|
"300" burps
· Other
|
30 reps |
| | |
|
"300" burps
· Other
|
30 reps |
| | |
|
Explosiv Armhävning
· Other
|
15 reps |
| | |
|
Explosiv Armhävning
· Other
|
15 reps |
| | |
|
Explosiv Armhävning
· Other
|
15 reps |
| | |
|
Explosiv Armhävning
· Other
|
15 reps |
| | |
|
Explosiv Armhävning
· Other
|
15 reps |
| | |
|
Explosiv Armhävning
· Other
|
15 reps |
| | |
|
"300" Hindu push ups
· Other
|
20 reps |
| | |
|
"300" Hindu push ups
· Other
|
15 reps |
| | |
|
"300" Hindu push ups
· Other
|
10 reps |
| | |
|
Sit-up
· Abs
|
30 reps |
| | |
|
Sit-up
· Abs
|
20 reps |
| | |
|
Sit-up
· Abs
|
20 reps |
| | |
