Running

Added by henrikamren, 665 weeks ago

Summary

	Time (min.sek)	00:43:43
	Distance	5.89 km
	Speed	8.08 km/h
	Time per km	07:25 min/km
	Pulse	snitt 149 max 166
	Intensity	Normal
	Calories	648 kcal

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

84%	Average 149		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:05

0.2%

Zone 1

89 - 106

50% - 60%

00:00:16

0.6%

Zone 2

107 - 124

60% - 70%

00:00:26

1.0%

Zone 3

125 - 141

70% - 80%

00:08:17

18.9%

Zone 4

142 - 159

80% - 90%

00:30:15

69.2%

Zone 5

> 160

90% - 100%

00:04:24

10.1%

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Running

Summary

Heart rate zones - Default