Cycling

Added by henrikamren, 665 weeks ago

Summary

	Time (min.sek)	02:29:21
	Distance	37.13 km
	Speed	14.92 km/h
	Time per km	04:01 min/km
	Pulse	snitt 130 max 162
	Intensity	Normal
	Calories	1544 kcal

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

73%	Average 130		Max 162	92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:04:42

3.1%

Zone 1

89 - 106

50% - 60%

00:17:38

11.8%

Zone 2

107 - 124

60% - 70%

00:37:46

25.3%

Zone 3

125 - 141

70% - 80%

00:33:03

22.1%

Zone 4

142 - 159

80% - 90%

00:52:30

35.2%

Zone 5

> 160

90% - 100%

00:03:42

2.5%

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Cycling

Summary

Heart rate zones - Default